Making This Your ‘Leap Year’

  You might have heard that this year is a 'leap year'- it's special. But have you ever thought about how you can make this your leap year? This year could be the year you do something you've been wanting to do for the past week, month, even for years. Today, my daughter and I… Continue reading Making This Your ‘Leap Year’

The Power of Colour

Like kindness, power can be gained even by small acts. Funnily enough, I've noticed that choosing certain colours throughout my day- whether it be for my outfit, phone wallpaper, or for my meal, can really empower me. Colours evoke my senses and make my day an adventure. On a cloudy day, we look for those brightly coloured vegetables to warm… Continue reading The Power of Colour